Can Coffee Get Rid of Stomach Bloating?

Can Coffee Get Rid of Stomach Bloating? Does Coffee make you bloat? 

We have the answers for you!

Sure you may have read our 7 beauty benefits gained from drinking coffee but I'm sure you have so many questions about coffee and today.

Were you questioning if there is a connection between belly bloat and drinking coffee?

WOW! You'll amazed by these findings. 

Related post: Does caffeine help with weight loss?

What's the Skinny on Bloating?

Stomach bloating is any abnormal increase in the diameter of your abdomen due to gas buildup. Some air enters our stomachs and intestines through eating or drinking, but most comes from friendly bacteria that live inside us!

Coffee is not to blame!

In some cases, excessive gas is not a sign of disease but rather can be related to poor digestion and dietary intolerances. Coffee has laxative effects which helps with constipation as well!

Related post: Is Your Morning Coffee Still Safe to Drink in the Afternoon?

Blame it on Dairy and Sugar

However drinking too much coffee could lead you into bloating since dairy products or artificial sweeteners are often added in when brewing tea/coffee drinks at home.

The Symptoms

Intestinal bloating is worse than stomach bloat as it causes more symptoms such as pain, acid reflux and gas.

Stomach and intestinal bloating both cause a significant amount of discomfort, but the difference lies in how much gas is produced. Intestines are home to many bacteria which makes for more frequent symptoms due their presence alone; however it usually takes an infection like E coli before one can expect stomach pain or ulcers from bacterial growths on your intestines--meaning those who drink coffee frequently could be at risk even without consuming any other acidic beverages!

Related post: How do you keep yourself awake without drinking coffee?

De-Bloating is EASY....

Gas can lead to bloating, which in turn causes burping and flatulence. You may experience immediate relief of discomfort when this occurs!

So Many Reasons Why You're Bloated

Bloating is a common cause of belly discomfort. There can be many different reasons for bloating, including lactose intolerance or food allergies among others ̶ too much fiber maybe one contributing factor in some cases while others point out that it's due simply to having too much waste material inside you!

If you're lactose intolerant and drink coffee with milk or cream, the bloating could be due to chemical reactions in your intestines caused by artificial sweeteners like aspartame.

Related post: Buying Your First Home Coffee Roaster

Can Coffee Get Rid of Your Bloating?

If you're suffering from constipation and bloating, drinking coffee may be the answer. Coffee is often recommend as an enema for cases of severe stomach pain or discomfort because it contains natural laxatives like caffeine which promotes peristalsis (or contractions) within your large intestine; these movements stimulate bowel movements when taken orally by someone who has been experiencing hard times with their gut health!

The best way to combat poor digestion is by adding a little acidity. You can do this with coffee or apple cider vinegar before meals, which will help your stomach produce enough gastric juice for optimal protein digestion.

Maintaining an alkaline environment in the stomach ensures that there's no excess material available for bacteria fermentation- thus producing less gas!

Viola!

Does this article have you craving a cup of coffee?

The team at OK Coffee First loves coffee and learning new ways to brew you the best cup of coffee as well as learning more about coffee and its affects and benefits. 

We LOVE our coffee and have to have a cup everyday for maximum happiness. Be sure to check out our beloved collection of flavored gourmet coffee today!